I'm so happy you are here !

​​My Name is Sophia.

I'm a certified YOGA EDUCATOR & WELLNESS COACH

I guide female entrepreneurs to a balanced & joyful lifestyle so they can feel energized,  connect to their Intuition and follow their purpose with full force, through implementing simple ancient teachings of Yoga & Ayurveda into their everyday life.

Yoga Classes

COACHING

PODCAST

I am deeply grateful

My life would not be the same without Sophia. She helped me find balance and purpose. Not only she was able to support me and define what kept me backward, but she also gave me tools to handle whatever life throws at me on my own. Which is the most valuable gift someone can give you because when you are striving to be better and do better, everything around you improves too. This was such a valuable experience and I am deeply grateful for your help.