This session will jump-start your spiritual journey and give you a broader understanding of who you are, what you want in life and what energetic & mental blocks or limiting beliefs are holding you back from being the person you wish to be or living the life you dream of.
2 hours are a limited time and not everything can be solved in that time, but I hope to provide you with as many tools & practices in the strategy section of this session, so you can work through any remaining obstacles by yourself , that you are facing in the present and future.
In order to get the most out of this session, please be open to be vulnerable, experience strong emotions & step out of your comfort zone.
30 min physical & energetic work to open chakras (energy centers)
This will help to:
-release energetic blocks -be completely present -connect to your truth & intuition -let go of circumstances
1 hour Yoga Life Coaching
- getting clear on what needs attention in your everyday life - Life Coaching for your specific circumstances
30 min Strategy Mastermind
-I will give suggestions on which practical alterations or changes could be made in everyday life to improve your quality of life from within & out
-spiritual/ inner work practices -establishing healthy habits (ayurveda infused) - hands-on action steps towards lifestyle changes
*personalized guided meditation included (will be sent after the session via email or whatsapp)
*50% due to book appointment 50% due at time of service