Ongoing In-Person Classes

Morning Flow Outdoor Yoga -All levels
Thursdays 7-8am

Outdoor Studio
Surya Studio
524 4th St
Old Gretna, LA 70053
Sunrise Outdoor Yoga -All levels
Tuesday 6-7am

Outdoor Studio
Surya Studio
524 4th St
Old Gretna, LA 70053
Morning Rise and Shine Outdoor Yoga -All levels
Saturday 8:30-9:30am

Outdoor Space of Uplift Nola
840 Opelousas Ave
New Orleans, LA 70114

To prevent the spread of COVID,
all in-person classes are held outdoor, limited to 4 people and practiced with masks on
Please bring your own mat and probs you prefer for your practice
See you on the mat!


Deepen your understanding and connection to your own body & personal practice.

Arrive in your balanced state of peace and ease through moving intentionally with your breath.