Ongoing virtual classes

Vinyasa Flow -Beginner
Wednesday 9:30-10:30am

via zoom

with Yoga Krewe

Ongoing in-person classes

Morning Rise and Shine Outdoor Yoga -All levels
Saturday 8:30-9:30am

Outdoor Space of Uplift Nola
840 Opelousas Ave
New Orleans, LA 70114

Sunset Move Within - Yoga & Meditation
Tuesdays 5:30-6:30pm

Outdoor Space of Uplift Nola
840 Opelousas Ave
New Orleans, LA 70114

To prevent the spread of COVID,
all in-person classes are held outdoor, limited to 4 people and practiced with masks on
Please bring your own mat and probs you prefer for your practice
See you on the mat!


Deepen your understanding and connection to your own body & personal practice.

Arrive in your balanced state of peace and ease through moving intentionally with your breath.