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Ongoing virtual classes

Vinyasa Flow -Beginner
Wednesday 9:30-10:30am

via zoom


with Yoga Krewe
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Ongoing in-person classes

Morning Rise and Shine Outdoor Yoga -All levels
Saturday 8:30-9:30am


Outdoor Space of Uplift Nola
840 Opelousas Ave
New Orleans, LA 70114

Sign up
Sunset Move Within - Yoga & Meditation
Tuesdays 5:30-6:30pm


Outdoor Space of Uplift Nola
840 Opelousas Ave
New Orleans, LA 70114

Sign up

To prevent the spread of COVID,
all in-person classes are held outdoor, limited to 4 people and practiced with masks on
Please bring your own mat and probs you prefer for your practice
See you on the mat!



Deepen your understanding and connection to your own body & personal practice.

Arrive in your balanced state of peace and ease through moving intentionally with your breath.

GET IN TOUCH!
  • HOME
  • Yoga Classes
  • Surya Studio
  • Holistic Alignment Academy
  • Virtual Retreat SWWW
  • Podcast
  • CONTACT
  • Favorite Products